WorkoutLabs Yoga Cards

Yes, they are designed with beginners in mind. The cards focus on foundational movements and include clear alignment cues, making them an excellent tool for learning the basics safely without needing to follow a video.

They do. Each card features the Sanskrit name alongside the English translation, which is helpful if you are studying for certification or simply want to deepen your understanding of yoga terminology.

The cards are made from durable plastic, so they are resistant to sweat and wear. You can easily wipe them clean if they get marked during your practice.

Absolutely. The deck includes five pre-designed sequences to get you started, but the modular nature of the cards allows you to shuffle and arrange them to build custom flows that match your energy level or specific goals.

Many instructors use them as a reference tool for planning sequences or as a visual aid for students. They are a practical, screen-free way to demonstrate alignment and pose structure.

Yes, the set is comprehensive. In addition to the 47 asanas, it includes instructions for three pranayama (breathing) techniques and a guide for meditation.