Darko Lifting Shorty Bar
Best compact bar for specialized strength training in smaller spaces.
This attachment solves the problem of fixed-width bars by offering eight distinct adjustment points for a truly customized pull. It is a simple, rugged solution that protects your equipment while allowing for a more natural range of motion during rows and pulldowns.
$150.00
at
PRx Performance
Who it's for
- Home gym owners and commercial gyms with space constraints.
- Lifters performing specialized exercises or training in crowded environments.
- Athletes and coaches focusing on accessory work and unique strength training.
Who should skip it
- General strength trainees seeking a primary barbell for major lifts.
- Individuals with standard racks expecting universal barbell compatibility.
- Advanced lifters requiring high weight capacity for progressive overload.
Performance breakdown
Grip Versatility
Eight adjustment points offer unparalleled width customization for diverse pulling movements.
Build Durability
Heavy-duty 3/8 inch steel construction ensures long-term reliability under heavy loads.
Equipment Protection
The integrated Acetal liner effectively shields barbell sleeves from metal-on-metal wear.
Ease of Setup
Simple, intuitive design allows for rapid transitions between different exercise configurations.
Compact Utility
Small footprint makes it an ideal space-saving solution for home gyms.
Attachment Compatibility
Works seamlessly with standard D-handles and most single-point cable accessories.
Key Specs
Material
3/8in Steel
Width
22.75 inches
Height
5 inches
Weight
3.5 lbs
Adjustment Points
8 per side
Compatibility
D-handles and single attachment accessories
Features
Black Acetal barbell liner
Origin
Designed, manufactured, and assembled in the USA
Know before you buy
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Ask Metto anything about the Darko Lifting Shorty Bar before you decide.