PRx Performance Elite Barbell

Yes. The bar features dual knurl marks, which allow you to find the correct hand placement for both Olympic lifts and powerlifting movements.

The knurling is designed to be light to medium. It provides a secure, reliable grip for high-volume training sessions without being overly abrasive on your hands.

Medium whip means the bar has a moderate amount of flex. This is ideal for a versatile lifter because it provides enough stability for heavy squats while still offering the necessary bounce for Olympic lifts.

No, this model does not feature a center knurl. This makes it more comfortable for front squats and cleans, as it won't irritate your neck or chest during the lift.

The bar uses a self-lubricating dual bronze bushing system. This provides a smooth, consistent spin that is reliable for Olympic lifting while remaining durable enough for heavy powerlifting.

The 20kg version is a standard men's bar with a 28.5mm shaft diameter, while the 15kg version is a standard women's bar with a 25mm shaft diameter. Both versions are built with the same high-performance materials and finish options.