Synergee Open Barbell
Best specialized bar for enhancing deadlifts and specific lifting movements.
This Olympic barbell balances performance and affordability, making it a standout choice for home lifters. With needle bearings for smooth rotation and a durable steel construction, it handles explosive movements with ease while keeping costs accessible.
$149.95
Who it's for
- Lifters seeking to minimize back strain during heavy lifts.
- Beginners learning proper deadlift form and experienced lifters.
- Athletes wanting to diversify their strength training routines safely.
Who should skip it
- Powerlifters focused on traditional barbell deadlift strength.
- Home gym owners with limited space for equipment storage.
- Budget-conscious individuals equipping a home gym or starting out.
Performance breakdown
Sleeve Rotation
Needle bearings deliver smooth, consistent spin for technical Olympic lifts.
Grip Texture
Moderate knurling provides a secure hold without tearing up your hands.
Structural Integrity
150,000 PSI steel handles heavy loads without permanent deformation or bending.
Whip and Flex
Offers enough whip for explosive movements without feeling overly springy.
Versatility
Perfectly bridges the gap between casual training and competitive Olympic lifting.
Finish Durability
Standard steel finish requires regular maintenance to prevent surface oxidation.
Key Specs
Bar Type
Olympic
Weight Capacity
1000 lbs
Bar Weight
44 lbs
Length
86.6 inches
Shaft Diameter
28 mm
Material
Steel
Knurling Type
1.2mm, no center knurl
Bearing Type
Needle bearings
Tensile Strength
150000 PSI
Intended Use
Olympic weightlifting
Know before you buy
Still have a question?
Ask Metto anything about the Synergee Open Barbell before you decide.
