Selle Italia ST 3 SuperFlow

The center cutout is engineered to relieve pressure on the perineal area, which significantly reduces numbness and discomfort during longer rides. It allows for better blood flow and helps you maintain a more comfortable position in the saddle.

Yes, the ST 3 SuperFlow is designed as a versatile unisex saddle. Its durable synthetic cover and chromoly rails make it robust enough for both road cycling and light off-road use.

At 160 mm wide, this is considered a wider saddle, which generally provides more support for your sit bones. It is an excellent choice if you prefer a more upright riding posture or if you find narrower racing saddles to be too restrictive.

The ST 3 SuperFlow uses standard round rails, making it compatible with the vast majority of seatposts on the market. Unless you have a specialized seatpost that requires a specific rail shape, such as an oversized carbon oval, this saddle will mount easily.

At 406 grams, this is a sturdier, comfort-oriented saddle rather than a lightweight racing model. While it adds a bit more weight to your bike, that mass is dedicated to providing extra padding and durability for long-distance comfort.