Atomik Climbing Holds Hanging Grip Training Blocks
Best training blocks for serious climbers enhancing grip strength.
These versatile blocks are essential for building serious grip strength and forearm endurance. Whether used for pull-ups or attached to cables for weighted resistance, they provide a smooth, reliable surface that challenges your hold without unnecessary friction.
$74.19
at
Atomik Climbing Holds
Who it's for
- Climbers and athletes seeking to improve specific hand and forearm strength.
- Individuals needing flexible, on-the-go grip strength training options.
- Serious trainers who demand long-lasting, reliable equipment for daily use.
Who should skip it
- Novice lifters or those with underdeveloped grip strength.
- Users desiring a single, multi-functional tool for diverse grip workouts.
- Sensitive users or those prone to hand irritation during intense workouts.
Performance breakdown
Grip Ergonomics
Smooth finish reduces skin abrasion during high-volume training sessions.
Training Versatility
Seamlessly transitions between bodyweight hangs and cable-based resistance work.
Build Durability
Stainless steel hardware ensures long-term reliability under heavy load.
Setup Simplicity
Intuitive hanging design allows for quick adjustments between exercise sets.
Progressive Loading
Ideal dimensions for scaling difficulty as grip strength improves over time.
Discipline Adaptability
Equally effective for climbing conditioning and competitive obstacle course training.
Key Specs
Dimensions
1.5 inches wide x 5 inches long x 3.5 inches high
Material
Stainless steel
Mounting Type
Hanging
Number of holds in set
2
Texture
Smooth
Intended Discipline
Climbing, Ninja Warrior
Mounting Hardware Included
Yes
Warranty
Lifetime
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Climbing Holds Hanging Grip Training Blocks before you decide.
