JerkFit WODies

WODies combine palm protection with a built-in wrist wrap, offering stability for your wrists while preventing blisters on your hands. Unlike traditional grips that only cover the palm, this all-in-one design eliminates the need to wear separate wrist supports.

They are designed to be thin enough to maintain tactile feedback while still providing a protective barrier. You will still feel the bar, but you will have a more secure grip and significantly less friction during high-repetition movements.

Yes, they are versatile enough for kettlebell swings, barbell work, and general gym training. The wrist support is particularly helpful for overhead lifts where joint stability is key.

You should measure from the base of your palm to the base of your middle finger. Refer to the manufacturer's sizing chart, as choosing the right length is crucial to ensure the finger holes sit comfortably without pulling on your skin.

Yes, WODies are machine washable, which is essential for hygiene given how much you will sweat in them. It is recommended to wash them in a mesh bag and let them air dry to preserve the material's integrity.