Atomik Basic Pinches
Best training holds for climbers focused on developing finger strength.
These low-profile holds turn any wall into a dedicated training ground for grip strength. Because they demand precise finger placement and offer minimal purchase, they aren't for casual climbing; they are specifically engineered to expose weaknesses and force the kind of technical refinement that builds real power.
$60.56
at
Atomik Climbing Holds
Who it's for
- Climbers aiming to improve specific finger and hand strength
- Home wall builders seeking compact, effective training tools
- Budget-conscious climbers wanting to enhance their grip repertoire
Who should skip it
- New climbers without established foundational grip strength
- Climbers needing a wide array of grip training options
- First-time buyers unaware of standard climbing hold installation needs
Performance breakdown
Pinch Technicality
Demands precise thumb placement to maintain control on vertical terrain.
Texture Friction
Smooth finish forces reliance on raw strength rather than skin adhesion.
Mounting Versatility
Screw-on design allows for infinite placement options on any wall surface.
Training Specificity
Ideal for isolating finger strength on V3 and harder climbing routes.
Ergonomic Profile
Low-profile shape minimizes leverage, keeping the focus on pure pinching.
Installation Ease
Simple screw-on attachment makes setting routes quick and hassle-free.
Key Specs
Hold Type
Pinches
Number of holds in set
10
Mounting Type
Screw-on
Texture
Atomik 2.0 Smooth
Projection
0.5 to 1 inches
Wall Angle Suitability
Vertical
Grip Difficulty
V3+
Mounting Hardware Included
No
Finger Count Capacity
1
Know before you buy
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Ask Metto anything about the Atomik Basic Pinches before you decide.
