Atomik Basic Pinches
Best durable training holds for developing pinch strength.
These holds provide a focused training tool for developing pinch strength. With a narrow profile and a slightly incut edge, they offer a comfortable yet challenging grip that scales well from beginner vertical walls to more advanced steep terrain.
$70.68
at
Atomik Climbing Holds
Who it's for
- Climbers aiming to improve foundational grip and overall hand strength.
- Athletes and climbers seeking adaptable holds for varied workout routines.
- Home wall builders and gym owners seeking reliable, long-lasting climbing equipment.
Who should skip it
- Experienced climbers desiring a wider array of challenging and unique grip types.
- Novice climbers or individuals with smaller hands seeking easier-to-grip holds.
- Climbers needing a comprehensive set for diverse grip training.
Performance breakdown
Pinch Ergonomics
The neutral incut design promotes natural, active hand engagement during training.
Skin Friendliness
Smooth texture allows for longer sessions without excessive abrasion or pain.
Mounting Versatility
Compatible with both wood and concrete, fitting most home wall setups.
Training Scalability
Difficulty shifts effectively from approachable vertical holds to intense overhang challenges.
Grip Consistency
Uniform shape ensures reliable feedback for developing specific pinch strength.
Hardware Accessibility
Requires separate hardware purchase, adding an extra step before installation.
Key Specs
Hold Type
Pinches
Number of Holds in Set
5
Width
2.25 inches
Height
5.25 inches
Projection
2.25 inches
Texture
Smooth
Mounting Type
Screw-On
Mounting Hardware Included
No
Compatible Wall Materials
Wood, Concrete
Difficulty Rating
V3 on 45-degree walls
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Basic Pinches before you decide.
