Atomik Simple Pinches
Best durable holds for consistent climbing training.
These holds bridge the gap between training intensity and comfort, offering a variety of profiles that keep your sessions engaging without shredding your skin. While they lack the aggressive, skin-tearing difficulty of elite-level training tools, their rounded, ergonomic design makes them perfect for building strength on vertical and steep terrain.
$78.96
at
Atomik Climbing Holds
Who it's for
- Climbers aiming to improve specific hand strength and grip technique.
- Novice climbers building foundational grip strength and technique.
- Home wall builders and gym owners seeking adaptable training tools.
Who should skip it
- Elite climbers seeking highly specific and challenging grip training.
- Climbers needing a diverse range of grip training options.
- Users who prefer varied hold types for engaging and diverse workouts.
Performance breakdown
Ergonomic Comfort
Rounded edges minimize skin abrasion during repeated, high-intensity training sessions.
Grip Versatility
Diverse profiles accommodate everything from vertical warm-ups to steep, challenging overhangs.
Progression Potential
Adjustable difficulty makes these ideal for bridging beginner and intermediate skill gaps.
Texture Quality
Atomik 1.0 finish provides a consistent, reliable friction without being overly aggressive.
Installation Ease
Standard bolt-on mounting is straightforward, though you must source your own hardware.
Safety Profile
Smooth, rounded geometry significantly reduces injury risk during unexpected falls.
Key Specs
Hold Type
Pinches
Number of holds in set
5
Texture
Atomik 1.0
Projection
2.25 inches
Grip Difficulty
V1 on vertical walls, V4 on 45-degree walls
Mounting Type
Bolt-On
Mounting Hardware Included
No
Average Hold Size Category
Large
Know before you buy
Still have a question?
Ask Metto anything about the Atomik Simple Pinches before you decide.
