Atomik Pinches
Best training holds for climbers focused on improving pinch strength.
These holds are the ultimate shapeshifters for your wall, transforming from approachable technical features on slabs to brutal, grip-testing challenges on overhangs. While their low-profile design demands precise finger placement, the adjustable incut angles give you total control over the difficulty, making them essential for any serious training setup.
$58.56
at
Atomik Climbing Holds
Who it's for
- Climbers focused on improving specific pinch strength and technique.
- Route setters and home gym owners with limited wall space.
- Creative route setters and climbers seeking varied training experiences.
Who should skip it
- Beginner climbers or those new to pinch-specific training.
- Climbers prioritizing comfort or with sensitive skin.
- Climbers who prefer more forgiving or varied grip options.
Performance breakdown
Setting Versatility
Three distinct incut angles allow for precise difficulty adjustments on any wall.
Ergonomic Comfort
Compact shape reduces finger strain during long, technical training sessions.
Texture Grip
Atomik 1.5 texture provides reliable friction without shredding skin prematurely.
Angle Adaptability
Performs consistently from slabby low-angle terrain to demanding steep overhangs.
Mounting Flexibility
Bolt-on design is secure but requires pre-drilled holes for installation.
Grade Range
Scales effectively from intermediate V4 problems to elite V10+ projects.
Key Specs
Total Holds
5
Hold Type
Pinches
Mounting Type
Bolt-on
Average Width
2-3/4 inches to 3-3/4 inches
Average Height
4 inches
Texture
Atomik 1.5
Intended Discipline
Bouldering
Wall Angle Suitability
Low-angle (25 degrees) to steep (45 degrees+)
Mounting Hardware Included
No
Know before you buy
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Ask Metto anything about the Atomik Pinches before you decide.
