TKO Abdominal Bench

The bench measures 64 inches long by 23 inches wide. You should account for a little extra clearance around the unit to safely mount and dismount, especially when using the assistance handle.

It is designed for light commercial environments, such as hotel fitness centers, apartment complex gyms, or personal training studios. It may not withstand the high-volume, 24/7 usage found in large, public commercial gyms.

The telescoping beam allows you to change the angle of the bench, which directly alters the difficulty of your crunches and sit-ups. A steeper angle increases the range of motion and resistance, while a flatter angle is better for beginners or those focusing on higher repetitions.

The bench comes with standard assembly requirements. While you can put it together with basic household tools, having a socket wrench set on hand will make tightening the bolts on the steel frame significantly faster and easier.

The integrated handle provides a stable grip point to help you safely get on and off the bench. It is particularly useful if you are performing high-intensity sets and need a steady anchor point to stabilize yourself before or after your workout.