TKO Achieve Rear Deltoid/Pec Fly

Yes, the dual-function design allows you to switch between chest fly and rear deltoid exercises without needing separate equipment. It is engineered to target both muscle groups effectively within a single, space-saving footprint.

With a footprint of 54 inches by 48 inches, it is designed specifically for compact environments. However, you should ensure you have enough clearance around the machine to comfortably adjust the arms and perform the full range of motion.

The machine features a five-position seat adjustment. This allows users of varying heights to align their shoulders properly with the pivot point of the machine, ensuring optimal form and muscle engagement.

The weight stack choice depends on your training intensity and goals. The 170 lb stack is generally sufficient for standard hypertrophy training, while the 240 lb option provides extra resistance for more advanced users looking to push heavier loads.

Given the heavy-duty electro-welded steel construction and the weight of the unit, assembly is a significant task. We recommend having at least two people assist with the setup to ensure safety and proper alignment of the components.

The frame is built from durable steel and requires minimal maintenance beyond occasional wiping. The upholstery is covered by a 6-month warranty, so it is best practice to wipe down the pads with a non-abrasive cleaner after each workout to prevent sweat buildup and premature wear.