Body Solid Series 7 Smith Machine

Yes, the machine is designed specifically for 2-inch Olympic plates. Standard 1-inch plates will not fit the weight sleeves or the storage posts.

The 7-degree angle is engineered to mimic the natural path of human movement during exercises like squats and bench presses. This helps reduce joint stress and ensures your lifting form remains biomechanically correct throughout the range of motion.

The machine stands 83 inches tall. You should ensure your ceiling height allows for this clearance, plus an additional few inches to safely load and unload plates at the top of the rack.

While this is primarily a Smith machine, its robust steel frame is designed to handle heavy loads. You can use the rack structure for various exercises, though it is optimized for the guided movement of the included Smith bar.

Assembly requires some time and mechanical aptitude, as it involves heavy steel components. We recommend having two people for the build and setting aside a few hours to ensure all bolts are tightened correctly and the linear bearings are aligned.

To keep the movement smooth, you should periodically wipe down the guide rods to remove dust and debris. Applying a light silicone-based lubricant to the rods will ensure the bearings continue to glide without friction.