Horizon Fitness 7.0AT

The QuickDial controls are located on the handlebars, allowing you to roll the dials forward or backward to adjust speed and incline instantly. This design is specifically intended for interval training, so you can change intensity without having to reach for a console or break your stride.

Yes, the treadmill features a built-in tablet holder and Bluetooth connectivity. You can easily sync your device to the treadmill's speakers and stream your favorite fitness apps while the machine tracks your workout data.

Yes, the deck is designed with firmer cushioning in the push-off zone and softer cushioning in the landing zone. This provides a balance of shock absorption for your joints while maintaining the stability needed for faster paces.

The 7.0AT uses a FeatherLight hydraulic folding system that makes it easy to lift the deck. While the footprint is smaller when folded, you should ensure you have a dedicated floor space of at least 76.5 inches by 36 inches when fully assembled, plus extra clearance for safety.

It includes contact hand grips for quick pulse checks, but for more consistent tracking during intense workouts, it is also compatible with Bluetooth 4.0 heart rate monitors. Using a chest strap or arm band is generally recommended for better accuracy during high-intensity intervals.

The Rapid Sync motor is specifically engineered to adjust speed and incline faster than standard treadmill motors. It is designed to keep up with rapid changes in pace, making it a strong choice for runners who frequently switch between sprints and recovery jogs.