Bowflex Max Total

The Max Total combines the fluid, circular motion of an elliptical with the vertical, climbing movement of a stepper. This hybrid design engages more muscle groups and increases your heart rate faster than a traditional elliptical, providing a more intense, calorie-burning workout in less time.

The 16-inch touch screen is designed to integrate with the JRNY platform for interactive coaching and streaming entertainment. While you can use the machine without a subscription, you will lose access to the personalized coaching, virtual classes, and streaming apps that make the screen fully functional.

Yes, the motion is designed to be low-impact, meaning it eliminates the jarring force on your knees and ankles that you would experience with running or high-impact aerobics. It is an excellent choice for those who need a joint-friendly workout without sacrificing intensity.

The machine has a footprint of 49.3 inches in length and 30.8 inches in width. While it is more compact than many traditional elliptical trainers, you should ensure you have enough clearance around the unit for safe movement and to account for the height of the machine, which stands at 65.7 inches.

Yes, the Max Total is equipped with both contact grip sensors and wireless heart rate monitoring capabilities. This allows you to keep a close eye on your intensity zones throughout your session.

With 20 distinct resistance levels, the Max Total provides a wide range of difficulty settings. Whether you are just starting your fitness journey or are an experienced athlete looking for high-intensity interval training, you can adjust the resistance to match your current fitness level.