Homegrown Lifting Olympic Barbell
Best durable barbell for serious home gym lifters.
This is the workhorse bar for anyone building a serious home gym without needing specialized equipment. It handles heavy compound lifts with a reliable spin and grip, sacrificing high-end aesthetic finishes for the rugged durability required to support years of consistent, progressive training.
$140.39
at
Homegrownlifting
Who it's for
- Serious lifters pushing their limits and strength athletes
- Home gym owners seeking a reliable, long-lasting piece of equipment
- Individuals needing a multi-purpose bar for varied strength training routines
Who should skip it
- Competitive lifters prioritizing precise grip and fluid sleeve rotation
- Lifters in humid environments or those seeking superior long-term corrosion resistance
- Athletes focused on competitive Olympic lifting or powerlifting requiring specific bar characteristics
Performance breakdown
Spin Smoothness
Brass bushings offer reliable, consistent rotation for standard Olympic lifting movements.
Grip Texture
Standard knurling provides a secure hold without being overly aggressive on hands.
Weight Capacity
The 700lb limit comfortably handles most intermediate to advanced home training loads.
Build Durability
Robust construction ensures this bar withstands years of consistent home gym use.
Versatility
Adaptable design seamlessly transitions between powerlifting, CrossFit, and Olympic training styles.
Shaft Feel
The 30mm diameter feels slightly thicker than competition bars, favoring general strength training.
Key Specs
Weight
45lbs
Shaft Diameter
30mm
Capacity
700lb
Length
7ft.
Knurling
Standard
Bearing Type
Brass bushings
Know before you buy
Still have a question?
Ask Metto anything about the Homegrown Lifting Olympic Barbell before you decide.
