Acceleration Ladder
Best training tool for athletes focused on agility and speed.
This is the rare agility tool that actually adapts to your specific stride rather than forcing you to adjust to a fixed grid. While the setup takes a moment to dial in, the ability to customize rung spacing makes it infinitely more effective for targeted speed and coordination drills.
$119.00
at
The Track and Field Store
Who it's for
- Athletes aiming to boost their on-field or court performance.
- Coaches and individuals seeking a multi-functional tool for diverse workouts.
- Trainers and athletes needing flexible equipment for various locations.
Who should skip it
- Individuals focused on comprehensive strength building and muscle gain.
- Users with limited indoor or outdoor space for dynamic drills.
- Trainees who require constant novelty to maintain exercise engagement.
Performance breakdown
Adjustability range
The 12 to 69-inch spacing offers unmatched versatility for varied drills.
Drill versatility
Ideal for both explosive speed work and nuanced footwork coordination.
Build durability
Rugged construction handles repeated foot strikes without losing structural integrity.
Portability
Lightweight design and included bag make transport to the field effortless.
Visual feedback
High-visibility red rungs ensure precise foot placement during high-speed training.
Setup speed
Quick deployment allows athletes to maximize time spent on actual training.
Key Specs
Length
37.5 feet
Width
20 inches
Stride spacing
12 to 69 inches
Color
Red rungs, black sides
Indoor use
Foldable design
Know before you buy
Still have a question?
Ask Metto anything about the Acceleration Ladder before you decide.
