Spud Inc. Figure 8 Straps

Traditional straps require you to wrap the material around the bar multiple times, which can be time-consuming. Figure 8 straps use a looped design that locks the bar into your hand instantly, making them ideal for heavy deadlifts where you want to minimize setup time.

While figure 8 straps are often favored by powerlifters for heavy loads, they are beginner-friendly because they are much easier to secure than standard straps. However, they do lock you into the bar, so ensure you are comfortable with the technique before attempting maximal efforts.

The woven nylon is durable and designed to handle significant tension without stretching. While it is a robust material, it is generally comfortable against the skin, though some lifters prefer wearing them over sweatbands if they have sensitive skin.

These are specifically engineered for pulling movements like deadlifts, rack pulls, or shrugs. Because they create a fixed connection to the bar, they are not recommended for exercises where you need to release the bar quickly or perform dynamic movements.

Figure 8 straps are generally one-size-fits-all, but the fit depends on the thickness of the barbell you are using. If you have smaller hands or are using a standard barbell, the loop should sit snugly against your wrist to ensure the bar doesn't roll.