Helix H1000 Lateral Trainer
Best unique workout for comprehensive lower body muscle engagement.
This machine ditches the standard forward-motion grind for a lateral movement pattern that hits neglected muscles like your obliques and inner thighs. It’s a brilliant way to break a cardio plateau, though the unique 3D motion requires a bit of a learning curve compared to a traditional elliptical.
$3499.00
at
Johnson Fitness & Wellness
More Lateral Trainer options
Who it's for
- Fitness enthusiasts seeking to strengthen often-overlooked lower body muscles.
- Individuals with joint sensitivities or those recovering from lower-body injuries.
- Athletes and active individuals aiming to enhance their functional movement capabilities.
Who should skip it
- Budget-conscious consumers or those seeking more affordable home fitness solutions.
- Users desiring a broader range of workout options from a single fitness machine.
- Beginners to lateral training or those preferring immediately intuitive workout experiences.
Performance breakdown
Muscle Activation
Lateral motion engages neglected stabilizer muscles traditional cardio machines completely ignore.
Console Connectivity
Android-powered touchscreen offers seamless streaming and robust digital workout integration.
Resistance Versatility
Twenty electronically controlled levels provide ample challenge for varied fitness intensities.
Footprint Efficiency
Compact square design fits well in home gyms with limited space.
Build Stability
Heavy flywheel and solid frame ensure a smooth, wobble-free lateral stride.
Tracking Precision
Polar compatibility ensures heart rate data remains accurate during intense sessions.
Key Specs
Resistance levels
20, electronically controlled
Resistance type & method
ECB magnetic, Servo magnetic
Computer display
10” Touchscreen Android Console
Feedback
Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
Smart tablet
Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
Polar compatible
Yes
Max user weight
300 lbs/136 kg
Power requirements
Plugs in to 120 VAC 50/60 Hz
Unit weight
194 lbs/88 kg (flywheel weight = 22 lbs/ 10 kg)
Assembled footprint
42 inches x 42.5 inches (108 cm x 108 cm)
Know before you buy
Still have a question?
Ask Metto anything about the Helix H1000 Lateral Trainer before you decide.
