Yoga Blocks

A 3-inch thickness is a standard, versatile size that provides enough stability for balancing poses while remaining lightweight enough to easily reposition during a flow. It is particularly helpful for beginners who need a little extra height to reach the floor comfortably.

The angled edges are designed to make the block more comfortable against your skin, especially when you are using it for support under your hands, feet, or back. This design prevents the sharp corners of a standard rectangular block from digging into your body during longer holds.

These blocks are designed to be sturdy and firm. This rigidity is essential for providing a reliable foundation, ensuring the block doesn't compress or wobble when you are putting your full weight on it during challenging poses.

Yes, these blocks are excellent for Pilates. Their sturdy construction makes them ideal for providing the necessary resistance and support for core-strengthening exercises and alignment work typically found in Pilates routines.

While you can start with one, most practitioners prefer having a pair. Using two blocks allows for symmetry in poses like Triangle or Half Moon, where you might need support under both hands simultaneously.