Assault Fitness AssaultRunner Pro

Unlike a motorized treadmill that dictates your pace, the AssaultRunner Pro relies entirely on your own stride to move the belt. This creates a more natural running experience that forces you to engage your core and glutes, making it significantly more demanding and effective for high-intensity training.

While it is a favorite among athletes for interval training, it is suitable for anyone looking to improve their running mechanics. Because you control the speed, you can walk, jog, or sprint at your own pace, though the curved design does require a brief adjustment period to get used to the feel.

No, the AssaultRunner Pro is a fixed, non-folding unit. However, its compact footprint—measuring roughly 70 inches long by 33 inches wide—is designed to be more space-efficient than many traditional motorized treadmills.

The belt is incredibly durable, rated for up to 150,000 miles of use. Because there is no motor to overheat or maintain, the upkeep is minimal compared to standard treadmills, focusing mostly on keeping the belt clean and ensuring the precision ball bearings remain free of debris.

Yes, the console features both Bluetooth and ANT+ connectivity. This allows you to easily pair your compatible heart rate monitors and sync your performance data with popular fitness apps for tracking.

The noise level is generally comparable to or quieter than a motorized treadmill because there is no motor hum. However, because it is a manual machine, the sound of your footstrikes on the belt will be the primary noise, which can be more noticeable during high-intensity sprints.