Organic Beans + Greens Sprouting Seed

Start by soaking the seeds in water for eight hours. After soaking, drain the water and rinse the seeds twice daily until they are ready to harvest, which typically takes between three to five days.

Yes, this specific blend is curated so that the beans and greens reach their optimal harvest stage within the same three-to-five-day window, ensuring a consistent texture in your final batch.

These sprouts offer a crunchy texture and a fresh, earthy flavor profile. They are best enjoyed raw as a nutrient-dense topping for salads, sandwiches, or grain bowls.

Combining these seeds provides a balanced nutritional profile. You get the high mineral content of alfalfa and the phytonutrients of broccoli alongside the protein, magnesium, and B vitamins found in the adzuki, lentil, and mung beans.

No specialized equipment is required. You can successfully sprout this mix using a simple glass jar with a mesh lid or a basic sprouting tray, provided you have a way to rinse and drain the seeds effectively.