GoSports Weighted Reaction Ball

The plyometric balls are weighted training tools designed to build arm strength, velocity, and range of motion through specific throwing drills. The reaction ball is a separate, uniquely shaped tool designed to bounce unpredictably to improve hand-eye coordination and reflexes.

Yes, the balls are constructed with a durable, soft-touch rubber shell designed to withstand impact. However, for the heavier balls in the set, we recommend using a dedicated rebound net or a padded wall to protect both the ball and your training surface.

The bounce variations are designed to match your current skill level. Beginners should start with the minimal bounce setting to build confidence, while intermediate and expert levels offer progressively more erratic bounces to challenge your reaction time as you improve.

Absolutely. While they are highly effective for baseball and softball throwing mechanics, the reaction ball is an excellent tool for any athlete—including those in lacrosse, football, or basketball—looking to sharpen their reflexes and hand-eye coordination.

While the set provides the tools for dynamic training, you should incorporate them into a structured program that focuses on your specific goals, such as increasing throwing velocity or improving arm health. We recommend consulting with a coach or following a standard plyometric throwing program to ensure you are using the weights safely and effectively.

The durable TPR rubber shell is tough enough for outdoor use, but we recommend using them on grass, turf, or gym floors whenever possible. Using them on abrasive surfaces like concrete will significantly accelerate wear and tear on the rubber casing.