SPRI Xerball Medicine Ball
Best dual-grip medicine ball for rotational core and explosive strength training.
This dual-handle design transforms the standard medicine ball into a versatile tool for rotational movements and explosive drills. While it lacks the fluid, unpredictable nature of a traditional slam ball, the added grip control makes it significantly more effective for mimicking sport-specific swings and controlled core conditioning.
$29.58
at
Alaskafitnessequipment
More Xerball options
Who it's for
- Athletes performing dynamic, high-intensity movements requiring a secure grip
- Fitness enthusiasts seeking a versatile tool for functional training
- Lifters prioritizing balance and safety during rotational exercises
Who should skip it
- Users looking for a ball specifically designed for high-velocity slams
- Individuals sensitive to hard surfaces during abdominal or chest work
- Budget-conscious shoppers comparing costs against basic sandbags or dumbbells
Performance breakdown
Grip ergonomics
Dual handles provide exceptional control for dynamic, high-speed rotational movements.
Durability
Rugged rubber construction withstands repeated impacts against hard surfaces without deforming.
Versatility
Handles unlock a wider range of exercises than standard, spherical medicine balls.
Bounce responsiveness
Adjustable air pressure allows for customized bounce intensity during floor drills.
Surface texture
Tactile rubber finish ensures a secure hold even during sweaty workouts.
Training utility
Ideal for functional core conditioning and simulating sport-specific swing mechanics.
Key Specs
Weight
4 lbs
Material
Rubber
Surface Texture
Textured
Inflation Type
Inflatable
Intended Use
Total-body conditioning, strength, endurance, power, stability
Grip Type
Textured surface
Bounce Type
Bouncing, rebounding
Know before you buy
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Ask Metto anything about the SPRI Xerball Medicine Ball before you decide.
