miR Weighted Vest

The 11-inch length is specifically designed to sit higher on your torso, which prevents the vest from bunching up or hitting your hips when you bend over or squat. This keeps the weight centered on your core and allows for full mobility during movements like deep squats, box jumps, or crunches.

The vest features an adjustable weight system, allowing you to add or remove individual 3lb iron weights to suit your specific training needs. You can easily modify the total resistance from 20lbs up to 60lbs by sliding the weights into the front and back pockets.

Yes, the vest is designed with a women's specific contoured fit and uses adjustable straps with Velcro closures. This allows you to cinch the vest tightly against your body, ensuring it stays secure and doesn't shift or bounce during high-intensity movements like running or pull-ups.

The vest is constructed with a mesh-vented interior designed to promote airflow and reduce heat buildup. While any weighted vest will naturally trap some body heat, the mesh lining helps keep you cooler than standard solid-fabric alternatives.

Yes, the vest includes a reflective strip on the back, which helps improve your visibility to others when you are training in low-light conditions.

The weights are included with your purchase. You receive the solid iron weights necessary to reach the base resistance, and you can add more later if you decide to increase your load capacity beyond the initial 20lbs.