Dynamax Medicine Ball

No, all Dynamax Standard Medicine Balls maintain a consistent 14-inch diameter regardless of the weight you choose. This uniformity allows you to maintain the same form and technique across different exercises, even as you progress to heavier balls.

No, these are non-bouncing, soft-shell medicine balls. They are specifically engineered to absorb impact, making them ideal for high-velocity movements like wall balls where you want the ball to land and stay put rather than rebounding.

Because these balls have a consistent 14-inch diameter, they require a storage rack specifically designed to accommodate that size. They may not fit on standard racks designed for smaller or varying-sized medicine balls, so it is best to check your rack's specifications before purchasing.

Unlike hard rubber balls, Dynamax balls feature a soft-shell, cored construction that is designed for safety and high-velocity training. The ergonomic design helps maintain a neutral spine during use, and the impact-absorbing material reduces the risk of injury while ensuring the ball remains balanced and dimensionally stable.

While the balls are moisture and scuff resistant, they are primarily designed for indoor gym and CrossFit environments. Using them on rough outdoor surfaces like concrete or asphalt may accelerate wear on the vinyl casing, even though it is built for durability.