Bells of Steel Macebell

The macebell starts at a base weight of 6kg and can be adjusted up to 12kg. It includes 1kg plates that allow you to incrementally increase the load using the internal loading system.

The macebell features an inner loading system that allows you to add or remove the included 1kg plates inside the head of the mace. This design consolidates seven different weight increments into a single piece of equipment.

The handle features a light knurling with a 32mm diameter, which is designed to provide a secure grip without being overly aggressive. It offers enough texture to prevent slipping during swings while minimizing the risk of forearm burnout or skin irritation.

Yes, the adjustable nature of this macebell makes it an excellent choice for beginners. You can start with the lighter 6kg base weight to master proper form and technique before gradually increasing the load as your shoulder mobility and core strength improve.

This macebell is designed for traditional mace training movements, including 360° swings, 10-to-2 swings, and offset presses. These exercises are specifically effective for building rotational power, trunk stability, and shoulder health.