Omni Bar
Best specialty bar for lifters seeking shoulder-friendly bench press variations.
This cambered bar is a game-changer for anyone dealing with nagging shoulder pain, offering a neutral grip that saves your joints while deepening your range of motion. It’s a specialized tool that sacrifices the versatility of a standard barbell for the sake of safer, more effective pressing and rowing mechanics.
$258.99
Who it's for
- Athletes requiring smooth sleeve rotation for Olympic lifts
- Bodybuilders seeking varied grip widths for muscle targeting
- Lifters managing shoulder, wrist, or elbow discomfort
Who should skip it
- Budget-conscious buyers preferring standard, affordable barbells
- Home gym owners using compact or narrow power racks
- Competitive powerlifters training for standard barbell meets
Performance breakdown
Shoulder comfort
Neutral grip angles significantly reduce joint strain during heavy pressing movements.
Versatility
Seamlessly transitions from heavy benching to cable rows and pull-ups.
Build durability
Rugged powder coat and solid construction handle heavy loads with ease.
Grip security
Aggressive knurling ensures your hands stay locked in during intense sets.
Rack compatibility
Standard rackable length fits almost any commercial or home power rack.
Range of motion
Cambered design provides a deeper, more effective stretch at the bottom.
Key Specs
name
49.7mm
Know before you buy
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Ask Metto anything about the Omni Bar before you decide.