H-PND
Best reverse hyperextension machine for athletes building posterior chain strength.
This machine is a staple for posterior chain development, offering a controlled way to strengthen the lower back and glutes. It excels at decompressing the spine while providing enough versatility to handle accessory movements like rows and pull-throughs.
$999.99
at
Titan
Who it's for
- Strong lifters needing heavy, incremental plate-loaded resistance
- Athletes focused on targeted hamstring development and injury prevention
- Home gym owners seeking commercial-grade isolation on a budget
Who should skip it
- Gym owners with limited horizontal floor space
- Lifters who prefer the convenience of selectorized weight stacks
- Users with specific biomechanical needs requiring extensive machine adjustments
Performance breakdown
Structural Integrity
Heavy-duty steel frame provides a stable, wobble-free foundation for heavy lifting.
Versatility
Multi-functional design supports rows and pull-throughs beyond standard reverse hyperextensions.
Adjustability
Eight handle positions offer decent customization for various user heights and builds.
Padding Comfort
Dense, hefty cushioning supports the hips securely during high-intensity training sessions.
Loading Capacity
Olympic-sized sleeve accommodates significant weight for progressive overload and strength gains.
Assembly Complexity
Requires significant time and tools to assemble this robust, multi-part machine.
Key Specs
Overall Height
44.5-in.
Overall Width
41-in.
Overall Depth
52.25-in.
Loadable Sleeve Length
10-in.
Sleeve Diameter
50mm
Step Dimensions
8-in. x 2-in. x 2-in.
Finish
Powder-Coated Black
Material
Steel
User Weight Capacity
400 lb.
Loadable Weight Capacity
550 lb.
Still have a question?
Ask Metto anything about the H-PND before you decide.
