Titan Fitness Medicine Ball

These items are fully functional but have cosmetic imperfections, such as scuffs, scratches, or minor dents from the manufacturing or shipping process. Because they are sold as-is and are final sale, you are getting a discount on a piece of equipment that performs exactly like a new model.

While this ball is made from heavy-duty rubber and is designed to bounce, it is primarily intended for functional training movements like wall balls, rotational throws, and core exercises. If you are looking for a 'dead' ball specifically for high-impact floor slams, a non-bouncing slam ball is a better choice.

Yes, this medicine ball arrives inflated and ready to use right out of the box. Because it is an inflatable design, you can adjust the air pressure over time using a standard needle pump if you prefer a slightly softer or firmer feel.

The textured exterior provides extra friction, which is essential for maintaining a secure grip when your hands get sweaty during high-intensity intervals. It prevents the ball from slipping during dynamic movements like overhead throws or weighted squats.

A 20 lb medicine ball is generally considered a moderate to heavy weight for most users. If you are new to functional training, ensure you can maintain proper form with lighter weights before progressing to this size to avoid injury.