Scratch and Dent, Rackable EZ Curl Fat Bar
Best specialized curl bar for lifters targeting forearm and grip strength.
A thicker, rackable bar designed to challenge grip strength while isolating biceps and triceps. It offers a more demanding hold than standard bars, making it an effective tool for building forearm and upper arm mass.
$128.98
More EZ Curl Bar options
Who it's for
- Budget-conscious home gym owners seeking specialized equipment
- Lifters performing heavy rack curls or skull crushers
- Athletes prioritizing forearm development and grip strength
Who should skip it
- Gym owners who prioritize pristine, showroom-quality equipment
- Lifters focusing on high-volume accessory muscle hypertrophy
- Users living in humid environments without maintenance time
Performance breakdown
Grip Engagement
The 48mm fat shaft forces intense forearm and hand activation.
Rack Compatibility
Rackable design makes loading and unloading plates significantly more convenient.
Rotation Smoothness
Bronze bushings deliver a reliable, consistent spin for controlled movements.
Knurling Texture
Medium diamond pattern balances secure hold with skin-friendly comfort.
Build Durability
Solid steel construction handles heavy loads without compromising structural integrity.
Ergonomic Versatility
Angled grips reduce wrist strain during high-volume isolation exercises.
Key Specs
Shaft Diameter
48 mm
Sleeve Diameter
49 mm
Overall Length
71 inches
Loadable Sleeve Length
10 inches
Weight Capacity
1,000 lbs
Bar Weight
57 lbs
Knurling
Medium Texture
Finish
Chrome
Bearing Type
Bronze Bushings
Rack Compatibility
Yes
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