Titan Fitness Circus Dumbbell

This dumbbell is designed for standard Olympic plates with a 2-inch center hole. Please note that for the plates to fit properly, they must be 10 inches or less in diameter.

The empty dumbbell weighs 77 pounds. Keep this in mind when calculating your total load, especially if you are just starting out with circus dumbbell training.

A 2.5-inch handle is significantly thicker than a standard dumbbell handle, which is typically around 1 to 1.25 inches. This thickness is intentional, designed specifically to challenge and improve your grip strength during overhead movements.

The dumbbell includes the necessary weight retainers to secure your plates, so you do not need to purchase additional collars.

The oversized 12-inch bell ends create an unstable center of gravity. This forces your stabilizer muscles to work harder to control the weight, which is the primary benefit of training with a circus-style implement.

While you technically could, this tool is specifically engineered for strongman-style overhead presses and functional movements. The thick handle and oversized ends make it awkward and less effective for traditional bodybuilding isolation exercises.