Titan Fitness T-3 Series Squat Handles

These handles are specifically engineered for the Titan T-3 series power racks. While they may physically fit other racks with similar dimensions, they are designed to lock securely into the T-3 hole pattern and should not be used on incompatible equipment for safety reasons.

Yes, the 38mm nylon plastic liners are fully integrated into the handle design. They act as a buffer between the steel handle and your rack's uprights, significantly reducing metal-on-metal friction and preventing scratches or paint chipping during adjustments.

The T-3 Series Squat Handles have a weight capacity of 440 lbs. While they are robust enough for dips and bodyweight movements, always ensure the quick pins are fully engaged and locked before starting your set.

By providing a stable, fixed point to hold onto, these handles allow you to maintain a more upright posture throughout your squat. This shift in positioning reduces strain on your lower back and neck while placing greater emphasis on your quadriceps and glutes.

These are sold as a complete set, so you will receive two handles in your order—one for each side of your power rack.