Titan Fitness Linebacker Squat Landmine Attachment

Yes, this is designed specifically for standard Olympic bars with a 50mm sleeve diameter. It will not fit standard 1-inch bars.

Yes, the shoulder pads are adjustable with a spread ranging from 7 to 11 inches. This allows you to customize the fit based on your shoulder width for better stability during squats.

While it excels at linebacker, hack, and v-style squats, the rotating handles also make it effective for landmine overhead presses, rows, and lunges. The neutral grip provided by the handles helps reduce strain on your wrists and shoulders during these movements.

The unit is built from 11-gauge steel and has a weight capacity of 650 pounds. It is designed to handle heavy compound lifting, but always ensure your landmine base or pivot point is equally secure.

No, this is strictly the shoulder attachment that slides onto your barbell. You will need a separate landmine pivot base or a corner of a power rack to secure the other end of the barbell.

The handles are designed to rotate, which allows for a more natural wrist position throughout your range of motion. This rotation helps maintain a comfortable, neutral grip whether you are pressing or squatting.